Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Friday, July 13, 2012

Best Recovery Drink - Coconut Dream Chocolate Review

Mmmmmm.....I chug a cold glass of this after every run and yoga class.  So creamy, not watery like some other brands.  So chocolatey, it looks like a glass of chocolate milk and tastes pretty darn close.  Just a hint of coconut.  It's packed with lots of vitamins, a perfect recovery drink.  Also satisfies chocolate cravings.

Saturday, June 30, 2012

Yoga Is Not A Cure For Depression - But It Can Help


Big rectangles in bright colors scatter the dimly lit room.  On each of them lies a full grown adult, eyes closed.  There is something child-like, something reminiscent of kindergarten nap time about a yoga class.  It's hard not to look around at everybody in the room.  Why are you here?  Do you feel as bad as I do?  I lie back too and close my eyes, trying to calm my turbulent mind and wait for the class to begin.